Thursday, March 17, 2011

St Patrick's Day. Being Green


Food: Wheatgrass! Not your typical Irish brew, but the health benefits are enormous! 
Fashion: I love Kate Middleton's classic style. She looks great casual in her Barbour jacket and jeans or in her tweed skirt and boots! What do you think of these Kate Spade sandals? 
Furnishings: I am thinking of wallpapering a bathroom in a large scale trellis like Kelly Weastlers green trellis. 
Philosophy: Our Philosophy comes from Kermit the frog;s It Is Not Easy Being Green written by Jim Henson. It is filled with ageless wisdom! I like the way Jim Henson starts his day!

Tuesday, March 15, 2011

Chocoalte Molten, Chocolate dresses, Chocolate leather, Chocolate wisdom, Chocolate burning workouts

Food: The best Chocolate Molten Cake Kit can be found at William & Sonoma - It is great served with fresh raspberries, some extra hot fudge and fresh whipped cream! So Simple! So Delicious. This is a great dessert to make in advances.
Fashion: Love these little brown spring dresses from Ralph Lauren and Lacoste!
Furnishings: Great inexpensive 9 x 12 rug from West Elm. One of my favorite chairs is the tobias chair from Oly Studio
Fitness: A bit scary if you are not already in really good shape, but it is worth working up to some of trainer Zuzana's workouts from Bodyrocktv.com. They are intense, hard core full body workouts with little to no equipment. She posts a workout video everyday and breaks down each exercise. 20 minutes is all you need 5 days a week. here are two good workouts to try: 15 Minute Extreme Fitness WorkoutThe Floor ABs Workout
Philosophy: Get your wisdom on. Take the 100 Wisdom challenge! Sign up and let the wisdom come to you. Video chapters of the Philosopher Notes will be delivered to your email daily Life is short, GET TO IT! You will love these little quick videos that Brian Johnson created.  He compiled the key biggest ideas from hundreds of the greatest philosophy, spiritual inspiration, self-motivation, health, and nutrition books ever written. What he found after reading all these great books... the same fundamental for living an authentic happy life are repeated over and over again.

Wednesday, March 9, 2011

Orange You Excited It Is Almost Spring?

Food: A simple, sweet, healthy Kumquat Marmalade recipe. Have you ever had Kumquat cake? This cake recipe could not be easier. You begin with a boxed yellowcake... 
Fashion: My first spring purchase was this bright orange Ralph Lauren jacket on sale at Bloomingdales. Orange Vena Cava dress
Furnishings: Orange Trina Turk pillow on sale at Amazon.com.
Fitness. I just read the Dara Torres book entitled, Gold Metal Fitness A Revolutionary Five Week Plan. I don't usually love fitness book, but this one has some great tips, exercises, a doable meal plan, and a new form of stretching that I am starting to incorporate into my day called Ki Hara stretching. 
Philosophy:  The Element is the point at which natural talent meets personal passion. When people arrive at the element, they feel most themselves and most inspired and achieve at their highest levels. Ken Robinson looks at the conditions that enable us to find ourselves in the element and those that stifle that possibility. He shows that age and occupation are no barrier, and that once we have found our path we can help others to do so as well. The Element shows the vital need to enhance creativity and innovation by thinking differently about human resources and imagination. It is also an essential strategy for transforming education, business, and communities to meet the challenges of living and succeeding in the twenty-first century.

Wednesday, March 2, 2011